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Crafting a Cozy Winter Yoga Space at Home

As winter settles in and the holiday season begins, there’s something magical about creating a cozy, inviting space at home for yoga and self-care. Whether you’re trying to keep up with your regula...

Mushrooms of August & Foraging Tips

Depending on where you are in the world, August can be an exciting month for foraging mushrooms, especially as the warm summer days create ideal conditions for many fungi. Here are some tips to hel...

Green Yoga Guide: 8 Ways to Align Your Practice with the Planet

In the spirit of Earth Day, and every day thereafter, yogis around the world are turning their practice into a testament of sustainability. As practitioners of yoga, we often focus on the harmony a...

6 Ways to Stay Mindful & Grounded This Holiday Season

The holidays are a fun and exciting time, but they can also be overwhelming. It’s easy to forget about self care when you’re busy attending social functions, shopping and eating lots of sweets. It...

3 Easy Tips for a Sustainable Holiday

We’ve all seen the aftermath that follows a major holiday–piles of glittery, crumpled wrapping paper, mangled bows and tangled ribbon strewn on the floor. Sound familiar?  While the holidays may b...

Essential Oils 101

New to the world of essential oils? Essential oils are generally safe and fairly simple to use. They are great to set the mood, use around the home or simply assist in wellness & health.

5 Happy Eco News

Thinking about all the negative things about climate change can be scary and leave you feeling hopeless..Below are 5 positive changes that are happening around the world with the environment in mind.

Why a Cork Yoga Mat is the Most Sustainable Option

With the rising and never ending climate concern for our earth in which we also call home, comes change and responsibility. Making more sustainable and earth conscious choices doesn't have to be do...

Eco Friendly Alternatives for the Holidays

With the holiday season comes excessive waste. Why not make this holiday a sustainable one? Did you know there’s an increase of 25% in garbage during the months of November and December? That is th...

Mat Thickness & Length Differences

Thickness Due to the different needs and preferences, our mats are available in four different thicknesses: 2mm, 3.5mm, 4.5mm, and 6mm. Need a visual? Compare below. 2mm - Travel Our Travel mat is...