Crafting a Cozy Winter Yoga Space at Home
As winter settles in and the holiday season begins, there’s something magical about creating a cozy, inviting space at home for yoga and self-care....
Read moreDepending on where you are in the world, August can be an exciting month for foraging mushrooms, especially as the warm summer days create ideal co...
Read moreIn the spirit of Earth Day, and every day thereafter, yogis around the world are turning their practice into a testament of sustainability. As prac...
Read moreThe holidays are a fun and exciting time, but they can also be overwhelming. It’s easy to forget about self care when you’re busy attending social...
Read moreWe’ve all seen the aftermath that follows a major holiday–piles of glittery, crumpled wrapping paper, mangled bows and tangled ribbon strewn on th...
Read moreNew to the world of essential oils? Essential oils are generally safe and fairly simple to use. They are great to set the mood, use around the home...
Read moreThinking about all the negative things about climate change can be scary and leave you feeling hopeless..Below are 5 positive changes that are happ...
Read moreWith the rising and never ending climate concern for our earth in which we also call home, comes change and responsibility. Making more sustainable...
Read moreWith the holiday season comes excessive waste. Why not make this holiday a sustainable one? Did you know there’s an increase of 25% in garbage duri...
Read moreThickness Due to the different needs and preferences, our mats are available in four different thicknesses:Â 2mm, 3.5mm, 4.5mm, and 6mm. Need a visu...
Read moreWhat is breathwork? Breathwork is an intentional breathing pattern or rhythm, when practiced, it improves mental, physical, and spiritual wellbeing...
Read moreEver wondered what the 7 different types of plastic are and what possible alternatives you can choose and make? Below, you will learn more about ea...
Read moreLuna, our beloved moon! Using her energy, she influences the tides on Earth and the water within our bodies - awakening our emotions, behaviors, an...
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